12/12/2020 03:46

Recipe of Perfect Cauliflower Sesame Stir Fry

by Helen Perez

Cauliflower Sesame Stir Fry
Cauliflower Sesame Stir Fry

Hey everyone, it is Brad, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, cauliflower sesame stir fry. It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

Cauliflower Sesame Stir Fry is one of the most favored of current trending foods in the world. It is enjoyed by millions daily. It is easy, it is quick, it tastes yummy. They’re nice and they look fantastic. Cauliflower Sesame Stir Fry is something that I have loved my whole life.

To begin with this recipe, we must first prepare a few components. You can have cauliflower sesame stir fry using 13 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Cauliflower Sesame Stir Fry:
  1. Get cauliflower head
  2. Make ready carrot, julienned
  3. Take green beans, cut into 1in. slices
  4. Get baby corn, sliced crosswise
  5. Prepare red onion, sliced thinly
  6. Make ready garlic cloves, minced
  7. Prepare thumb ginger, minced
  8. Get butter
  9. Make ready sesame oil
  10. Make ready Sesame oil drizzle,
  11. Get S&P
  12. Take chicken broth powder
  13. Get Sprinkle of roasted sesame seeds (optional)
Instructions to make Cauliflower Sesame Stir Fry:
  1. In a pan or wok, heat the 2 tsp sesame oil.
  2. Sauté the garlic, onions, then ginger. Add the butter.
  3. Sauté in the cauliflower and baby corn. Then in a minute sauté in the green beans and carrots. Continue sauté, add salt and pepper, to taste. With your hand formed into a cup, add a little sprinkle of water then cover.
  4. In 2 minutes check change in color of veggies. Sprinkle a pinch or two of chicken broth powder. Mix in well. Sprinkle drops of sesame oil around the pan. Sauté some more then taste for doneness and flavor. Veggies should still be a bit crunchy- bright green, yellow and orange- don't over cook.
  5. Transfer to a plate and sprinkle in a few more drops of sesame oil on top. Add roasted sesame seeds if desired. Serve as side dish or main.

So that’s going to wrap it up for this special food cauliflower sesame stir fry recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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